Week 1: Stress Management
Join us for a conversation about coping strategies that can help you manage your stress levels!
Available Resources
Worksheets
Stress Exploration
Use this to identify which factors protect you against stress and which contribute to stress in your everyday life.
Use this to identify which factors protect you against stress and which contribute to stress in your everyday life.
Podcasts
Brain Injury Podcast
A podcast playlist for survivors by survivors. Two Brain's podcast introduces 15 guest speakers to share comeback stories of resilience, re-intervention and recovery.
A podcast playlist for survivors by survivors. Two Brain's podcast introduces 15 guest speakers to share comeback stories of resilience, re-intervention and recovery.
Videos
Surviving Brain Injury
Learn how after 20 years of trying to cope, David found a way to survive and thrive with his brain injury.
Learn how after 20 years of trying to cope, David found a way to survive and thrive with his brain injury.
Infographic and Session Material
Coping Strategies Handout
